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Continue reading →: Self Help – Change your Habits Transform your LifeWhat are habits, and why are they important? The definition I found in the Merriam-Webster dictionary is that a habit is a behavior pattern acquired by frequent repetition or physiological exposure that shows itself in regularity or increased performance. When we think about habits, we speak about repetition, constantly performing…
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Continue reading →: Hardware – Basic Internal Hard Drive Connections you need to know in ITThis lesson will cover the most basic internal hard drive connections. Hard drive and storage systems require specific connection types and cables. The following list reflects the standard type of internal hard drive cables: SATA cables, or Serial ATA, are used in everyday computers to connect hard drives to a…
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Continue reading →: Organization Hacks for Spiritual Growth: Declutter Your Life Bible-Based EditionDoes the bible ever talk about keeping your coat off the couch? How do you arrange your kitchen so that everything looks neat and organized? Does it matter to God? In simple words, it matters; the bible may not give us instructions or tips on how to declutter our closets,…
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Continue reading →: Important Facts about TCP and IP ProtocolsWhat are Network Protocols? Network Protocols are rules that specify how devices will communicate with the network. For this to occur, the sender and receiver must be using the same protocol. This lesson will cover Transmission Control Protocol (TCP) and User Datagram Protocol (UPD), the two main transmission protocols. Sending…
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Continue reading →: Standardizing New Protocols in Health Care SettingsProtocols have been shown to reduce patient distress and improved standardization and communication. As well as providing efficient health care delivery. Lilia G. Ashe is the founder of Saludable Latina women’s health and wellness. And certified PCSS Project Coordinator. She has provided her expertise and knowledge to talk about standardizing…
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Continue reading →: How Minority Healthcare Workers are Responding to COVID-19?What is your experience serving COVID-19 patients? Piyathida S Jankowski, Registered Nurse. Pomona, NJ.“I’m a bedside nurse on the Med-Surgical floor and have been floated to the COVID unit. In South Jersey, we have lower cases than in North Jersey. We’re still not yet overwhelmed with the patients coming in…
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Continue reading →: An Open Heart Interview with Young Women Affected by PandemicI Interviewed 8 women between the ages of 20-30 years old from different cities. They uncovered their experience and challenges during this pandemic showing resilience and strength during tough times. Here are some of their stories: How did COVID-19 affect you personally?“I began to feel sick on March 12 (coughing,…
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Continue reading →: Mental Health During Coronavirus PandemicCOVID-19 has altered our lives forever, from sleepless nights to changes in our routine and lifestyle. You must reduce stress and maintain your mental stability. Here are some tips to protect your mental health to avoid stress and anxiety: 1. Exercise Focus on exercises such as yoga, pilates, cardio,…
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